Friday, September 21, 2012

Yoga by Equinox

I'm just amazed on what the yoga-honed body can do. The transition of the poses are so fluidly executed by Briohny Smyth, one of Equinox's yoga teachers.

This yoga superstar's gracefulness is an inspiration but I'm not aiming for this. I believe that yoga is respecting what your body can do and knowing its limits. It is enough that I do my best in every chance I get to practice.


{Video sourced from Equinox's YouTube Channel}

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